Pelvic Care Pro | 12-Weeks
Feel like you need more support or accountability, or know you are finally ready to commit to getting the results you've always wanted?! This private mentoring program is designed to move you through the five pillars of pelvic floor & core rehabilitation successfully, to progress your rehab, training & results.
It's so much more than just pelvic floor exercises. We will look at the big picture; postnatal depletion, nutrition, sleep, stress, and the spiritual components of the maiden-to-mother transition. You will have x6 1-hour virtual sessions in total, spread out over 12-weeks (one session per fortnight), with access to me for coaching & support in-between sessions as you need.
3 monthly payments of $260.00 AUD
